My stop doing list

Sometimes what you stop doing is just as important as what you start doing.

Sometimes it’s time to change the mindsets, behaviors, and assumptions that are no longer working (or most likely never worked in the first place). Sometimes it’s time to declare that enough is enough.

Here goes. My stop doing list:

• Making decisions based on fear.

• Wasting my time worrying about stuff that hasn’t happened.

• Wasting my time worrying about stuff that has happened that I cannot change.

• Feeling guilty for following my deepest desires.

• Not advocating for myself.

• Feeling unworthy.

• Apologizing for speaking my mind.

• Playing small.

• "Shoulding" all over myself.

• Second guessing my dreams.

• Not listening to my intuition.

• Settling for mediocre.

• Waiting to get picked.

• Using ‘I don’t have enough time’ as an excuse.

• Focusing on weaknesses instead of celebrating my strengths.

• Ignoring my creativity.

Phew, that already feels better. :)

How about you? What can you stop doing today?